Tuesday 18 March 2014

Meen Peera







Ingredients

Anchovies(netholi,,velloori) 500 gms (Wash and clean the fish and keep it aside.)

To grind

1Shallots 5 to6
2 Green Chillies 3to4 (depending on your taste increase or decrease).
3 Garlic: 5 cloves
4 Ginger a half inch piece
5 Freshly scraped coconut.. 1cup
6 Turmeric Powder 1/4 tsp
7 2 springs of curry leaves
8 Salt

Make a coarse paste by mixing 1 to 8 ingredients....

Kudampuli/tamarind instead or puli u can add the  raw mango too...
Water .little
Coconut oil: 1 tbsp.

Soak the kudam puli in a little water.

Method

Heat oil in an earthern pot or pan &.add the coconut mixture..Saute it well..Now add kudam puli and the cleaned fish, pour little water and cook for about 10 minutes on low flame, stirring occasionally  (be careful not to crush the fish while stirring..Drizzle 1tbs coconut oil and curry leaves on top and give a gentle stir ....serve warm with rice













1 comment: